At the end of the day we met up with other friends at the Yoga Barn for a Biodanza workshop. It was my idea to do it. I had done some sort of try out class 4 or 5 years ago, couldn’t really remember what it was like but knew it was with lots of dancing and was pretty sure that we didn’t have to squeeze our bodies into impossible postures. That sounded like music to my ears.
Biodanza is the dance of life, explained our teacher Simon. To make a long story short: it was amazing, sexy, sensual, heart warming, vulnerable, intimate and profound. And all these experiences came from dancing together. By experimenting with different distances, movements and ways of touching different people we get to know ourselves and experience ourself in relationship to others and in relationship with our bodies.