As you might know or remember, the 100 Day Warrior has found a new home in January. I opened a zendo on Nieuwe Herengracht 95, providing me with my first personal meditation and training space and the trainers and me started collaborating with the new gym in town: Vondelgym. One of the founding fathers of […]
I went to the gym and trained hard and focused under the guidance of friend and trainer Mike.
When I left the locker room, freshly showered and my body buzzing I walked along the Keizersgracht to my next appointment. This was when my moment came. I felt strong, calm, open, present and aligned. I had the idea that I was 2 centimeters taller than usual. Not because my ego had swollen but because my back felt straighter than normal.